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Hypnotherapy: Frequently Asked Questions

What does it feel like?

For the vast majority of people there is actually no such thing as a 'hypnotised feeling' - most people would insist afterwards that they had not 'gone under' and it is different for everyone. After a few sessions, though, most people start to become aware of how the state feels to them. It may be that they feel excessively heavy or light. An individual in the hypnotised state usually feels very relaxed and at peace, some say that it feels like that feeling of complete contentment that you can sometimes experience as you fall asleep. You may feel that you are half asleep but are very unlikely to actually fall asleep.


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