How Can It Help?


Clinical Hypnotherapy can be applied successfully in assisting with many conditions including the following:

  • Anxiety and stress
  • Depression
  • Assertiveness
  • Self-esteem
  • Fears and phobias
  • Confidence
  • Blushing
  • Emotional problems
  • Loss and bereavement
  • Panic attacks
  • Goal setting and positive thinking
  • Performance anxiety
  • Exam nerves
  • Hypnosis for childbirth
  • Memory, learning and concentration
  • Public speaking anxiety
  • Smoking
  • Obsessions and compulsions
  • Nail biting
  • Weight control and eating problems
  • Stress-related stomach problems
  • IBS (irritable bowel syndrome)
  • Pain control
  • Sexual dysfunction
  • Preparing for surgery
  • Sleeping problems
  • Anxiety and stress in young people and children.

and many more ….

Clinical Hypnotherapy will be tailored specifically to you. During the free consultation I have the chance to assess your needs and you will have the opportunity to ask any questions that you may have and to decide if hypnotherapy is right for you.
We will chat about the improvements that you want to make to your life and as part of this we will work together to set an achievable goal to work towards.The ability to achieve this goal is already within you. Clinical hypnotherapy will help you to unlock your own inner resources. We will also discuss the number of sessions and type of hypnotherapy needed. It could be as short as one or two sessions and is unlikely to be more than six. We will assess progress each time we meet and, if necessary, reassess your needs.